Group 3 SPC 1017 8:25

Reflection based on presentations: For our last assignment, each group was in charge of a different topic to give an informational speech on. With that being said, this opened up a very good opportunity to retain new information, and I feel I did. The topics varied in similar but distinct directions so it was an interesting sight to see what my classmates came up with. From the pool of topics, we had good eating, self-care, and paying it forward. This was a unique set of topics to hear about because they are things my classmates and I can actually use in our day to day life. For the topic of "good eating", group 1 which is my group, was assigned the task of presenting on the facts of good eating. This was a very engaging opportunity to research a topic near home as we live in a country where dieting and weight is a nationwide issue that is often spoken about but never handled. If it is handled it is handled poorly which is why getting our information firsthand for this presen...

 Post 2 Sofia Rangel  This time all the groups had a global theme of happiness and each team focused on three subtopics: Group 1 explained Self Care, Group 2 Pay It Forward, and Group 3 Good Eating. Following the global theme of happiness, each team made their investigation oriented to their subtopic to explain and give certain guidelines, examples, suggestions, advantages, and disadvantages of the best way to achieve happiness through taking care of one's body, mind, and relationships with others.  Group One’s theme was “Self-care” and they gave an overview of how to maintain one’s health is not only a physical process but also a mental and social one. The importance of exercising, having a clean diet, staying hydrated, having enough sleep, and having a positive mindset when taking care of one’s well-being. Along with this, our classmates gave us tips and guidance on how to improve our sleep habits, find more peace develop a positive mindset, and emphasized how big the i...

 My thoughts on the presentation on the Group presentation summary of each chapter  1. acts out of kindness without expectations, they had assists with a movie called paying it forward. A operational of acting out of the pure kindness of your heart without expecting anything in return, the whole motive is if you can act out of kindness it would cause this psychological chain reaction of kindness. Acts of doing favors for others with out expectations is a very human thing to do the little things count, helping those around you is beautiful thing to do.The presentation was well structured and put together, they took their time & effort to collate the information as well as capturing the attention of each individual in the room, they're information on the topic was intriguing and overall accurate, the delivery about the discussion was entertaining along with each individuals respect for their members moment to speak. The quality of the presentation was a solid ten out of...

BLOG POST #2       For this activity, presentation, assignment, or whatever you want to call it, I had the pleasure of experiencing an engaging and informative session. All three groups managed to captivate my attention and provide valuable insights on their respective topics. Each group brought something unique to the table, and I'm excited to share my thoughts on their performances. First, let's talk about Group 1, which also happens to be my group. I must say, I'm proud of our collective effort. We delivered a presentation that was not only efficient but also engaging and educational. It's not every day that a group project goes so smoothly, and I genuinely believe that this was one was better than the last presentation. we had. We worked together seamlessly, ensuring that every part of our presentation flowed naturally into the next.       One of the key strengths of our group was the quality of the information we provided. We put a great deal of though...

 Post #1      This is my reflection post after our first round of presentations. Group 1 presented chapter 3, group 2 presented chapter 9, and my group (group 3) presented chapter 10.          Firstly, chapter 3 is titled "Intercultural Communication". Group 1 did a great job of presenting the topic and expanding the topic. They explained how the different cultures communicate amongst themselves and how they communicate with other groups. The forms of communication can range from verbal communication to non verbal communication. They also did a good job of informing us on why culture groups communicate in the way that they do and how it came to be that way. Culture, ethnicity, race, gender and background are all factors that influence how we communicate. Besides the content of the presentation, group 1 did a good job of conveying their message without getting off topic, and some members displayed signs that this ...

 Post #2     After concluding our second round of presentations, I can honestly come away with a lot of positives from it. First, my group, group 3 presented. We gave an overview on healthy eating and dieting, different types of diets, and how healthy eating affects and is directly linked to self care and happiness. Healthy eating can affect everything from our mood to our relationships. It even has links to mental health/illness, as some types of foods can expose you to certain illnesses. Overall, the mediterranean diet is best for adult males and females. It provides a nutritious meal without being too heavy on calories. For college students, intermittent fasting is recommended. The 16/8 method is the most common method of intermittent fasting, and it consists of only eating in 8 hour windows throughout the day. To lose weight, you can start off by cutting 500-1000 calories a day. To maintain your current weight, you can multiply your weight by 12 and thats how many cal...

 Post-1 My thoughts on the presentation on the Group presentation summary of each chapter  1. The presentation was well structured and put together, they took their time & effort to collate the information as well as capturing the attention of each individual in the room, they're information on the topic was intriguing and overall accurate, the delivery about the discussion was entertaining along with each individuals respect for their members moment to speak. The quality of the presentation was a solid ten out of ten, i truly understood every aspect of what they had to say and enjoyed it.  2. The presentation was entertaining and didn't fail to assimilate me & nor did it bore me. There content also they're delivery was straight to the point each team member had no issue disseminating information to everyone. The structure was ably layered, it didn't lack any efforts, their timing and team ethics was perfectly intertwined with them bounces off of one an ...