Sergio Monteagudo - Post 2

     In post number two, I will write about the experience I had after watching, listening, and participating on the presentations. The overall theme was about happiness and each group had a subtopic to show. Group 1 presented Self Care, Group 2 presented Pay It Forward, and Group 3 presented Good Eating. Everyone had to discuss and search about their selecting and make it overall related with happiness, showing their benefits, their disadvantages, examples, and their relations.

    Group 1 gave us a speech with a vast majority of ways to self-care, which is to maintain their health physically and mentally stable. The showing of setting goals for someone to act are inspiring and helpful to consider the ways to act. They also put several advises on the issues of dealing with the sleep and its issues. I also learned that self care is not always a thing that must rely only with the use of money, instead, there are ways to not have to waste your earning for your own good by relying on other that can help. Group 1 also expressed that even if the problem is huge, it won't be an issue even by doing it at a slow pace. This means that even the minimum change of yourself that you act on is a big step of changing your self care.

    Group 2 talked about the acting of a person's use of free kindness towards the others. That is why it is about Paying it Forward. The group had to present with the support of a movie that everyone on their team had to watch and use fragments of examples on their slides. The movie gave them a push of their presenting due to how interesting seemed to be the movie with the meaning of showing kindness with others. They showed a well-narrative use on both the presenting and what happened at the movie with each of their slides, making it a bit different to the other presentations. The overall use of motivation and reliability with the movie made a good use of the benefit of communication and teach a lesson about the theme they were selected.

    Group 3, the group I'm at, had to show the good eating that can bring a benefit of  the health, mind, and body of a person. Even though we lacked of some people during the presentation, we managed to solve the next class to make it a full presenting. I think everyone in the group did a solid use of the slides with examples for the dieting, the mental health, the energy levels, and so on. My part was about the eating disorders that several people often have. I explained what was it, what types are, the causes, the effects, and the ways to treat it. As always, I was nervous and got stuck on several parts while speaking, but I think it was better than the previous one in which was the first time in this class.

    In general, everyone did great. There might have been some rule braking, but everyone have their own reasons to do it and should not be judging about. The most important thing is to manage the way to communicate toward other without any worries.